I have gained several kilos extra during the few days of Christmas goodies. Ok, granted, that my flu only a few days before helped it a bit, and my bad habit of sitting behind the computer instead of taking a walk.
The main reason is, naturally, the lack of activity. Main culprit is the fact that the dogs have been ill. And WoW.
I think the most popular western New Years resolution is to lose weight and get fit. I'm not going to fall for that, because the New Years resolutions are in vain at best. It's completely artificial to 'start a new life' on that specific date. As the saying goes, today is the first day of the rest of your life.
So every day is as artificial starting point as the other, right?
I completely forgot that as I yesterday took our second youngest dog for a normal walk. Our normal walk means about 7 km (4.35 miles) on both road and gravel, now covered with less than finger's width of tightly packed snow.
The air was crisp, slight freezing temperature, the sun was nicely shining from a cloudless sky and the dog was full of energy after being confined to indoors and home yard for so long. Off we went.
The first half of the trip was exhausting. Not because of the walking, but because of the dog having more energy in it than I ever could. She went here and there and back and forth, but knowing that she had to check the local news thoroughly I decided that we had no hurry. The trip that normally takes us about an hour and some now took over one and a half hours.
Boy was I finished after the adrenalin rush from the sudden activity ceased. And boy was the dog tired! It must have been very straining both mentally and physically to the poor thing, as she slept almost the rest of the evening.
All in all, it was a good start. To make it stick, I have to find out something to work for. Like the half a marathon last autumn. I know there is another half a marathon early summer coming...
I might get well enough for that. And by that time, the dog's competition season is starting.
Off to mark the competition to my calendar!